Lean Strong is the gym for those who don't like regular gyms.
We specialize in helping those 50+ reach their goals in a way that isn't overwhelming or intimidating, but fits with your lifestyle.
It's always important for us to meet you where you're at, regardless of your experience or fitness level.
We run completely customized services that include an individualized exercise program, nutrition and habit coaching,
and of course you have a coach guiding you every step of the way so you know you have good form, are staying safe, and getting the most out of your workouts.
Our goal is to help you practice healthy habits, build strong families and lead remarkable lives.
Click HERE to book a free phone consultation and claim your special VBA 3 week trial.
Lean & Strong Fitness and Wellness - Contact us now to start your 3 week trial!
Website: www.LSFit.ca
email:Hello@LSFit.ca
Phone #: 226-706-9996
